The first step to

healing your body is


Work with meget your health back

hey there!

I’m Monica Suarez!

I believe that an unstoppable mindset can be your #1 health tactic. So, my job is to lead you back to yourself and to help you reprogram the limiting beliefs and patterns that are keeping you from being healthy.

Food Matters Certified Nutrition Coach

I have been where you are now. 

Tried out all the planners, guides, programs, courses, and more. None of them stuck. Frustration set.

Then I figured it out. My “aha” moment.

Read my whole storyand my aha moment

“I can’t recommend Monica enough! Her guidance has allowed me to get off multiple prescriptions!”

Mike Martin -Houston, Texas

health courses and coaching

Join dozens of people just like you!

You are not alone.

There are dozens of others just like you that are struggling with connecting their mind with their body. The idea of health is different for all of us.

It can be difficult. Sometimes all you need is some guidance.

Join me today and I’ll help you along with your health journey.

Join todayand reach your health goals